Mark Kannen 9:08 row
2,022
Meters
9:08.9
Time
2:15.7
Pace
118
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 125 |
October 11, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:08.9 | 2,022 | 2:15.7 | 140 | 773 | 118 | 21 | 128 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 126 |
| 9:08.9 | 892 | 2:19.5 | 129 | 737 | 51 | 20 | 131 |
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Workout Graph
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