Mark Kannen 10:57 row
2,525
Meters
10:57.2
Time
2:10.1
Pace
154
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 249 |
| Drag Factor | 125 |
October 23, 2023 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:57.2 | 2,525 | 2:10.1 | 159 | 843 | 154 | 22 | 149 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 23 | 138 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 23 | 154 |
| 10:57.2 | 216 | 2:12.4 | 151 | 818 | 13 | 21 | 156 |
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