Mark Kannen 1069m row
1,069
Meters
4:40.2
Time
2:11.0
Pace
67
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 126 |
November 13, 2023 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.2 | 1,069 | 2:11.0 | 155 | 860 | 67 | 23 | 144 |
| 2:28.8 | 600 | 2:04.0 | 184 | 919 | 38 | 24 | 146 |
| 1:58.8 | 1,069 | 2:06.6 | 172 | 878 | 29 | 23 | 143 |
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Workout Graph
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