Shubham Jadhav v3000m/5:56r...2 row
6,000
Meters
28:33.2
Time
2:22.7
Pace
339
Calories
146
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,034 |
| Overall Time | 34:33.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 772 |
| Drag Factor | 106 |
April 08, 2025 08:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:33.2 | 6,000 | 2:22.7 | 120 | 713 | 27 | 146 | |
| 14:18.1 | 3,000 | 2:23.0 | 120 | 711 | 27 | 141 | |
| r: 5:56 | 19 | ||||||
| 14:15.1 | 3,000 | 2:22.5 | 121 | 716 | 27 | 151 | |
| r: 0:04 | 15 | ||||||
| r34 |
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Workout Graph
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