Shubham Jadhav v2500m/7:35r...3 row
7,500
Meters
36:34.1
Time
2:26.2
Pace
416
Calories
138
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 15:13.0 |
| Overall Distance | 7,559 |
| Overall Time | 51:47.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 1025 |
| Drag Factor | 107 |
May 28, 2025 07:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:34.1 | 7,500 | 2:26.2 | 112 | 684 | 28 | 138 | |
| 12:15.9 | 2,500 | 2:27.1 | 110 | 677 | 29 | 135 | |
| r: 7:35 | 19 | ||||||
| 12:07.5 | 2,500 | 2:25.5 | 114 | 691 | 28 | 136 | |
| r: 5:25 | 24 | ||||||
| 12:10.7 | 2,500 | 2:26.1 | 112 | 685 | 28 | 143 | |
| r: 2:13 | 16 | ||||||
| r59 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.