Shubham Jadhav v3000m/6:15r...2 row
6,000
Meters
28:50.4
Time
2:24.2
Pace
337
Calories
148
Heart Rate
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 6,044 |
| Overall Time | 35:14.4 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 29 |
| Stroke Count | 837 |
| Drag Factor | 104 |
June 10, 2025 07:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:50.4 | 6,000 | 2:24.2 | 117 | 701 | 29 | 148 | |
| 14:36.7 | 3,000 | 2:26.1 | 112 | 686 | 29 | 139 | |
| r: 6:15 | 27 | ||||||
| 14:13.7 | 3,000 | 2:22.2 | 122 | 718 | 29 | 157 | |
| r: 0:09 | 17 | ||||||
| r44 |
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Workout Graph
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