Shubham Jadhav v3000m/7:33r...2 row
6,000
Meters
29:00.1
Time
2:25.0
Pace
335
Calories
147
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 11:45.0 |
| Overall Distance | 6,053 |
| Overall Time | 40:45.1 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 854 |
| Drag Factor | 98 |
July 21, 2025 09:27:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:00.1 | 6,000 | 2:25.0 | 115 | 695 | 29 | 147 | |
| 14:38.5 | 3,000 | 2:26.4 | 112 | 683 | 29 | 146 | |
| r: 7:33 | 28 | ||||||
| 14:21.6 | 3,000 | 2:23.6 | 118 | 706 | 30 | 149 | |
| r: 4:12 | 25 | ||||||
| r53 |
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Workout Graph
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