Shubham Jadhav v110c/5:09r...2 row

3,534m

Meters

15:15.6

Time

2:09.5

Pace

220

Calories

168

Heart Rate

Rest Distance43m
Rest Time5:09.0
Overall Distance3,577m
Overall Time20:24.6
Average Watts161
Calories Per Hour854
Stroke Rate33
Stroke Count513
Drag Factor145

September 21, 2023 07:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:15.6 3,534m 2:09.5 161 854 33 168
7:44.2 1,776m 2:10.6 157 839 33 165
r: 5:09 43m
7:31.5 1,757m 2:08.4 165 867 34 171
r43m

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Workout Graph

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