Shubham Jadhav v1500m/0:01r...5 row

4,500m

Meters

19:04.2

Time

2:07.1

Pace

281

Calories

168

Heart Rate

Rest Distance61m
Rest Time5:38.0
Overall Distance4,561m
Overall Time24:42.2
Average Watts170
Calories Per Hour886
Stroke Rate32
Stroke Count610
Drag Factor146

September 22, 2023 09:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:04.2 4,500m 2:07.1 170 886 32 168
6:35.5 1,500m 2:11.8 153 825 32 156
r: 0:01 0m
1:51.8 500m 1:51.8 250 1161 34 179
r: 5:06 26m
6:30.6 1,500m 2:10.2 159 845 31 162
r: 0:01 0m
1:56.0 500m 1:56.0 224 1071 33 181
r: 0:30 35m
2:10.3 500m 2:10.3 158 844 31 165
r61m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.