Shubham Jadhav v1500m/0:01r...5 row

5,000m

Meters

23:37.3

Time

2:21.7

Pace

282

Calories

138

Heart Rate

Rest Distance54m
Rest Time6:07.0
Overall Distance5,054m
Overall Time29:44.3
Average Watts123
Calories Per Hour723
Stroke Rate31
Stroke Count750
Drag Factor144

October 02, 2023 09:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5k

Intervals

Time Meters Pace Watts Cal/Hr S/M
23:37.3 5,000m 2:21.7 123 723 31 138
7:10.1 1,500m 2:23.3 119 708 32 133
r: 0:01 0m
2:17.6 500m 2:17.6 134 762 32 141
r: 5:02 18m
7:08.4 1,500m 2:22.8 120 713 32 135
r: 0:01 0m
2:18.7 500m 2:18.7 131 751 31 138
r: 1:03 36m
4:42.5 1,000m 2:21.2 124 727 31 143
r54m

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Workout Graph

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