Shubham Jadhav v1500m/0:01r...5 row

5,000m

Meters

21:49.0

Time

2:10.9

Pace

304

Calories

166

Heart Rate

Rest Distance48m
Rest Time6:08.0
Overall Distance5,048m
Overall Time27:57.0
Average Watts156
Calories Per Hour837
Stroke Rate29
Stroke Count624
Drag Factor156

October 10, 2023 10:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

5k

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:49.0 5,000m 2:10.9 156 837 29 166
6:36.2 1,500m 2:12.0 152 822 28 159
r: 0:01 0m
2:00.2 500m 2:00.2 202 993 30 173
r: 5:05 25m
6:43.1 1,500m 2:14.3 144 796 29 159
r: 0:01 0m
2:04.0 500m 2:04.0 184 931 30 172
r: 1:01 23m
4:25.4 1,000m 2:12.7 150 815 28 167
r48m

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Workout Graph

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