Shubham Jadhav v2000m/4:51r...3 row
6,000m
Meters
26:30.8
Time
2:12.5
Pace
360
Calories
159
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 7:45.0 |
| Overall Distance | 6,048m |
| Overall Time | 34:15.8 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 141 |
October 12, 2023 18:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:30.8 | 6,000m | 2:12.5 | 150 | 817 | 27 | 159 | |
| 8:49.1 | 2,000m | 2:12.2 | 151 | 820 | 27 | 155 | |
| r: 4:51 | 20m | ||||||
| 8:51.3 | 2,000m | 2:12.8 | 149 | 814 | 27 | 154 | |
| r: 2:54 | 28m | ||||||
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 27 | 170 | |
| r48m |
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Workout Graph
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2000x3