Shubham Jadhav v2000m/5:08r...3 row
6,000m
Meters
26:34.8
Time
2:12.9
Pace
359
Calories
163
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 8:34.0 |
| Overall Distance | 6,048m |
| Overall Time | 35:08.8 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 28 |
| Stroke Count | 750 |
| Drag Factor | 153 |
October 13, 2023 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:34.8 | 6,000m | 2:12.9 | 149 | 813 | 28 | 163 | |
| 8:55.4 | 2,000m | 2:13.8 | 146 | 802 | 27 | 155 | |
| r: 5:08 | 25m | ||||||
| 8:51.4 | 2,000m | 2:12.8 | 149 | 813 | 28 | 162 | |
| r: 3:26 | 23m | ||||||
| 8:48.0 | 2,000m | 2:12.0 | 152 | 823 | 29 | 174 | |
| r48m |
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Workout Graph
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2000x3