Shubham Jadhav v2000m/3:20r...3 row
6,000m
Meters
26:28.7
Time
2:12.3
Pace
359
Calories
161
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:29.0 |
| Overall Distance | 6,048m |
| Overall Time | 32:57.7 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 783 |
| Drag Factor | 146 |
October 15, 2023 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:28.7 | 6,000m | 2:12.3 | 151 | 819 | 29 | 161 | |
| 8:54.1 | 2,000m | 2:13.5 | 147 | 805 | 31 | 152 | |
| r: 3:20 | 24m | ||||||
| 8:52.0 | 2,000m | 2:13.0 | 149 | 812 | 29 | 158 | |
| r: 3:09 | 24m | ||||||
| 8:42.6 | 2,000m | 2:10.6 | 157 | 840 | 29 | 174 | |
| r48m |
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Workout Graph
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2000x3