Shubham Jadhav v2000m/4:44r...3 row
6,000m
Meters
27:06.0
Time
2:15.5
Pace
353
Calories
157
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 7:51.0 |
| Overall Distance | 6,051m |
| Overall Time | 34:57.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 29 |
| Stroke Count | 802 |
| Drag Factor | 139 |
October 15, 2023 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:06.0 | 6,000m | 2:15.5 | 141 | 784 | 29 | 157 | |
| 9:09.1 | 2,000m | 2:17.2 | 135 | 765 | 29 | 152 | |
| r: 4:44 | 25m | ||||||
| 8:50.1 | 2,000m | 2:12.5 | 150 | 817 | 30 | 164 | |
| r: 3:07 | 26m | ||||||
| 9:06.8 | 2,000m | 2:16.7 | 137 | 771 | 30 | 157 | |
| r51m |
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Workout Graph
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2000x3