Shubham Jadhav v2000m/4:09r...3 row
6,000m
Meters
27:01.3
Time
2:15.1
Pace
354
Calories
157
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 8:02.0 |
| Overall Distance | 6,044m |
| Overall Time | 35:03.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 828 |
| Drag Factor | 143 |
October 16, 2023 08:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:01.3 | 6,000m | 2:15.1 | 142 | 788 | 30 | 157 | |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 30 | 149 | |
| r: 4:09 | 20m | ||||||
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 31 | 162 | |
| r: 3:53 | 24m | ||||||
| 8:50.3 | 2,000m | 2:12.5 | 150 | 816 | 31 | 161 | |
| r44m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000x3