Shubham Jadhav v2000m/5:02r...3 row
6,000m
Meters
27:13.6
Time
2:16.1
Pace
351
Calories
159
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 6,045m |
| Overall Time | 35:43.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 32 |
| Stroke Count | 895 |
| Drag Factor | 143 |
October 16, 2023 20:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:13.6 | 6,000m | 2:16.1 | 139 | 777 | 32 | 159 | |
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 32 | 153 | |
| r: 5:02 | 22m | ||||||
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 33 | 156 | |
| r: 3:28 | 23m | ||||||
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 33 | 170 | |
| r45m |
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Workout Graph
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2000x3