Shubham Jadhav v2000m/5:45r...3 row
6,000m
Meters
27:28.8
Time
2:17.4
Pace
349
Calories
156
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 9:29.0 |
| Overall Distance | 6,048m |
| Overall Time | 36:57.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 30 |
| Stroke Count | 853 |
| Drag Factor | 144 |
October 17, 2023 21:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:28.8 | 6,000m | 2:17.4 | 135 | 764 | 30 | 156 | |
| 9:11.5 | 2,000m | 2:17.8 | 134 | 759 | 31 | 146 | |
| r: 5:45 | 28m | ||||||
| 9:15.6 | 2,000m | 2:18.9 | 131 | 749 | 31 | 153 | |
| r: 3:44 | 20m | ||||||
| 9:01.7 | 2,000m | 2:15.4 | 141 | 784 | 30 | 169 | |
| r48m |
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Workout Graph
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2000x3