Shubham Jadhav v2000m/3:53r...3 row
6,000m
Meters
26:47.9
Time
2:13.9
Pace
357
Calories
156
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 9:20.0 |
| Overall Distance | 6,046m |
| Overall Time | 36:07.9 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 30 |
| Stroke Count | 817 |
| Drag Factor | 141 |
October 21, 2023 06:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:47.9 | 6,000m | 2:13.9 | 145 | 800 | 30 | 156 | |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 31 | 142 | |
| r: 3:53 | 22m | ||||||
| 8:42.2 | 2,000m | 2:10.5 | 157 | 841 | 31 | 163 | |
| r: 5:27 | 24m | ||||||
| 8:53.9 | 2,000m | 2:13.4 | 147 | 806 | 30 | 163 | |
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000x3