Shubham Jadhav v2000m/5:04r...3 row
6,000m
Meters
27:00.0
Time
2:15.0
Pace
354
Calories
154
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:45.0 |
| Overall Distance | 6,056m |
| Overall Time | 36:45.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 809 |
| Drag Factor | 144 |
October 23, 2023 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,000m | 2:15.0 | 142 | 789 | 30 | 154 | |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 31 | 154 | |
| r: 5:04 | 31m | ||||||
| 9:07.8 | 2,000m | 2:16.9 | 136 | 768 | 29 | 148 | |
| r: 4:41 | 25m | ||||||
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 30 | 162 | |
| r56m |
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Workout Graph
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2000x3