Shubham Jadhav v2000m/4:15r...3 row
6,000m
Meters
27:27.1
Time
2:17.2
Pace
349
Calories
165
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 8:05.0 |
| Overall Distance | 6,083m |
| Overall Time | 35:32.1 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 753 |
| Drag Factor | 152 |
December 23, 2023 10:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:27.1 | 6,000m | 2:17.2 | 135 | 765 | 27 | 165 | |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 28 | 165 | |
| r: 4:15 | 26m | ||||||
| 9:16.5 | 2,000m | 2:19.1 | 130 | 747 | 28 | 167 | |
| r: 3:39 | 35m | ||||||
| 9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 27 | 163 | |
| r: 0:11 | 22m | ||||||
| r83m |
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Workout Graph
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