Shubham Jadhav v2000m/6:44r...3 row
6,000m
Meters
27:49.5
Time
2:19.1
Pace
350
Calories
160
Heart Rate
| Rest Distance | 76m |
|---|---|
| Rest Time | 9:31.0 |
| Overall Distance | 6,076m |
| Overall Time | 37:20.5 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
| Drag Factor | 153 |
December 24, 2023 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:49.5 | 6,000m | 2:19.1 | 130 | 747 | 27 | 160 | |
| 9:23.5 | 2,000m | 2:20.8 | 125 | 730 | 26 | 163 | |
| r: 6:44 | 22m | ||||||
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 28 | 155 | |
| r: 2:28 | 32m | ||||||
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 27 | 163 | |
| r: 0:19 | 22m | ||||||
| r76m |
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Workout Graph
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