Shubham Jadhav v2000m/3:12r...3 row
6,000m
Meters
28:21.9
Time
2:21.8
Pace
341
Calories
145
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 6:55.0 |
| Overall Distance | 6,045m |
| Overall Time | 35:16.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 29 |
| Stroke Count | 822 |
| Drag Factor | 152 |
December 26, 2023 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:21.9 | 6,000m | 2:21.8 | 123 | 722 | 29 | 145 | |
| 9:23.8 | 2,000m | 2:20.9 | 125 | 730 | 28 | 143 | |
| r: 3:12 | 24m | ||||||
| 9:39.6 | 2,000m | 2:24.9 | 115 | 695 | 29 | 139 | |
| r: 3:43 | 21m | ||||||
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 31 | 154 | |
| r45m |
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Workout Graph
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