Shubham Jadhav v2000m/4:03r...3 row
6,000m
Meters
27:48.3
Time
2:19.0
Pace
345
Calories
154
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:04.0 |
| Overall Distance | 6,065m |
| Overall Time | 35:52.3 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 29 |
| Stroke Count | 810 |
| Drag Factor | 151 |
December 27, 2023 08:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:48.3 | 6,000m | 2:19.0 | 130 | 748 | 29 | 154 | |
| 9:22.7 | 2,000m | 2:20.6 | 126 | 732 | 29 | 152 | |
| r: 4:03 | 35m | ||||||
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 29 | 149 | |
| r: 4:01 | 30m | ||||||
| 9:02.5 | 2,000m | 2:15.6 | 140 | 782 | 29 | 163 | |
| r65m |
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Workout Graph
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