Shubham Jadhav v2000m/3:40r...3 row
6,000m
Meters
28:44.8
Time
2:23.7
Pace
338
Calories
150
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 10:51.0 |
| Overall Distance | 6,049m |
| Overall Time | 39:35.8 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 29 |
| Stroke Count | 840 |
| Drag Factor | 149 |
December 27, 2023 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:44.8 | 6,000m | 2:23.7 | 118 | 705 | 29 | 150 | |
| 9:36.3 | 2,000m | 2:24.0 | 117 | 702 | 28 | 152 | |
| r: 3:40 | 23m | ||||||
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 30 | 143 | |
| r: 7:11 | 26m | ||||||
| 9:34.9 | 2,000m | 2:23.7 | 118 | 705 | 30 | 155 | |
| r49m |
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Workout Graph
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