Shubham Jadhav v2000m/3:32r...3 row
6,000m
Meters
27:49.1
Time
2:19.0
Pace
345
Calories
154
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 7:12.0 |
| Overall Distance | 6,043m |
| Overall Time | 35:01.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 811 |
| Drag Factor | 149 |
December 30, 2023 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:49.1 | 6,000m | 2:19.0 | 130 | 747 | 29 | 154 | |
| 9:12.4 | 2,000m | 2:18.1 | 133 | 757 | 30 | 149 | |
| r: 3:32 | 17m | ||||||
| 9:16.6 | 2,000m | 2:19.1 | 130 | 747 | 29 | 153 | |
| r: 3:40 | 26m | ||||||
| 9:20.1 | 2,000m | 2:20.0 | 127 | 738 | 29 | 160 | |
| r43m |
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Workout Graph
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