Shubham Jadhav v2500m/4:32r...3 row

7,500m

Meters

35:14.8

Time

2:20.9

Pace

434

Calories

Rest Distance72m
Rest Time9:33.0
Overall Distance7,572m
Overall Time44:47.8
Average Watts125
Calories Per Hour729
Stroke Rate28
Stroke Count1010
Drag Factor152

January 02, 2024 07:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:14.8 7,500m 2:20.9 125 729 28
11:29.6 2,500m 2:17.9 133 759 30
r: 4:32 23m
12:10.4 2,500m 2:26.0 112 686 26
r: 4:47 25m
11:34.8 2,500m 2:18.9 130 748 30
r: 0:14 24m
r72m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:0010:501:202:002:403:204:004:400204060801000255075100