Shubham Jadhav v2500m/4:32r...3 row
7,500m
Meters
35:14.8
Time
2:20.9
Pace
434
Calories
Rest Distance | 72m |
---|---|
Rest Time | 9:33.0 |
Overall Distance | 7,572m |
Overall Time | 44:47.8 |
Average Watts | 125 |
---|---|
Calories Per Hour | 729 |
Stroke Rate | 28 |
Stroke Count | 1010 |
Drag Factor | 152 |
January 02, 2024 07:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:14.8 | 7,500m | 2:20.9 | 125 | 729 | 28 | |
11:29.6 | 2,500m | 2:17.9 | 133 | 759 | 30 | |
r: 4:32 | 23m | |||||
12:10.4 | 2,500m | 2:26.0 | 112 | 686 | 26 | |
r: 4:47 | 25m | |||||
11:34.8 | 2,500m | 2:18.9 | 130 | 748 | 30 | |
r: 0:14 | 24m | |||||
r72m |
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