Shubham Jadhav v2500m/4:22r...3 row
7,500m
Meters
35:36.6
Time
2:22.4
Pace
427
Calories
146
Heart Rate
Rest Distance | 68m |
---|---|
Rest Time | 8:40.0 |
Overall Distance | 7,568m |
Overall Time | 44:16.6 |
Average Watts | 121 |
---|---|
Calories Per Hour | 716 |
Stroke Rate | 28 |
Stroke Count | 1004 |
Drag Factor | 153 |
January 03, 2024 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
35:36.6 | 7,500m | 2:22.4 | 121 | 716 | 28 | 146 | |
12:02.3 | 2,500m | 2:24.4 | 116 | 699 | 28 | 146 | |
r: 4:22 | 22m | ||||||
11:53.3 | 2,500m | 2:22.6 | 121 | 714 | 28 | 147 | |
r: 4:07 | 31m | ||||||
11:41.0 | 2,500m | 2:20.2 | 127 | 737 | 28 | 147 | |
r: 0:11 | 15m | ||||||
r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.