Shubham Jadhav v2500m/4:22r...3 row

7,500m

Meters

35:36.6

Time

2:22.4

Pace

427

Calories

146

Heart Rate

Rest Distance68m
Rest Time8:40.0
Overall Distance7,568m
Overall Time44:16.6
Average Watts121
Calories Per Hour716
Stroke Rate28
Stroke Count1004
Drag Factor153

January 03, 2024 08:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:36.6 7,500m 2:22.4 121 716 28 146
12:02.3 2,500m 2:24.4 116 699 28 146
r: 4:22 22m
11:53.3 2,500m 2:22.6 121 714 28 147
r: 4:07 31m
11:41.0 2,500m 2:20.2 127 737 28 147
r: 0:11 15m
r68m

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Workout Graph: Interval 1

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:0010:5011:401:002:003:004:005:006:00010203040500255075100125150