Shubham Jadhav v2500m/3:39r...3 row
7,500m
Meters
35:35.7
Time
2:22.3
Pace
426
Calories
146
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 7:06.0 |
| Overall Distance | 7,578m |
| Overall Time | 42:41.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 29 |
| Stroke Count | 1030 |
| Drag Factor | 152 |
January 03, 2024 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:35.7 | 7,500m | 2:22.3 | 121 | 717 | 29 | 146 | |
| 12:00.5 | 2,500m | 2:24.1 | 117 | 702 | 28 | 149 | |
| r: 3:39 | 29m | ||||||
| 11:51.6 | 2,500m | 2:22.3 | 121 | 717 | 29 | 141 | |
| r: 3:14 | 26m | ||||||
| 11:43.6 | 2,500m | 2:20.7 | 126 | 732 | 30 | 150 | |
| r: 0:13 | 23m | ||||||
| r78m |
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Workout Graph
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