Shubham Jadhav v2500m/4:06r...3 row

7,500m

Meters

36:25.0

Time

2:25.6

Pace

419

Calories

136

Heart Rate

Rest Distance77m
Rest Time8:23.0
Overall Distance7,577m
Overall Time44:48.0
Average Watts113
Calories Per Hour689
Stroke Rate28
Stroke Count1037
Drag Factor122

January 05, 2024 21:25:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:25.0 7,500m 2:25.6 113 689 28 136
12:16.7 2,500m 2:27.3 109 676 29 133
r: 4:06 28m
12:09.0 2,500m 2:25.8 113 688 28 142
r: 4:02 24m
11:59.3 2,500m 2:23.8 118 704 29 135
r: 0:15 25m
r77m

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