Shubham Jadhav v2500m/3:57r...3 row
7,500m
Meters
35:42.0
Time
2:22.8
Pace
425
Calories
47
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 7,580m |
| Overall Time | 44:12.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1008 |
| Drag Factor | 120 |
January 07, 2024 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:42.0 | 7,500m | 2:22.8 | 120 | 713 | 28 | 47 | |
| 12:00.7 | 2,500m | 2:24.1 | 117 | 702 | 29 | 143 | |
| r: 3:57 | 31m | ||||||
| 11:45.3 | 2,500m | 2:21.0 | 125 | 729 | 28 | 0 | |
| r: 4:20 | 26m | ||||||
| 11:56.0 | 2,500m | 2:23.2 | 119 | 710 | 28 | 0 | |
| r: 0:13 | 23m | ||||||
| r80m |
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Workout Graph
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