Shubham Jadhav v2500m/3:39r...3 row
7,500
Meters
35:19.0
Time
2:21.2
Pace
428
Calories
142
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 7:39.0 |
| Overall Distance | 7,576 |
| Overall Time | 42:58.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 962 |
| Drag Factor | 110 |
January 08, 2024 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:19.0 | 7,500 | 2:21.2 | 124 | 727 | 27 | 142 | |
| 11:54.9 | 2,500 | 2:22.9 | 120 | 712 | 27 | 137 | |
| r: 3:39 | 26 | ||||||
| 11:42.5 | 2,500 | 2:20.5 | 126 | 734 | 28 | 145 | |
| r: 3:49 | 29 | ||||||
| 11:41.5 | 2,500 | 2:20.3 | 127 | 736 | 27 | 146 | |
| r: 0:11 | 21 | ||||||
| r76 |
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Workout Graph
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