Shubham Jadhav v3000m/8:57r...6 row
18,000m
Meters
1:24:40.0
Time
2:21.1
Pace
1027
Calories
147
Heart Rate
| Rest Distance | 424m |
|---|---|
| Rest Time | 31:54.0 |
| Overall Distance | 18,424m |
| Overall Time | 1:56:34.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 30 |
| Stroke Count | 2593 |
| Drag Factor | 110 |
January 28, 2024 11:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:24:40.0 | 18,000m | 2:21.1 | 125 | 728 | 30 | 147 | |
| 14:09.3 | 3,000m | 2:21.5 | 123 | 724 | 32 | 143 | |
| r: 8:57 | 277m | ||||||
| 14:10.4 | 3,000m | 2:21.7 | 123 | 723 | 30 | 140 | |
| r: 4:34 | 45m | ||||||
| 14:14.3 | 3,000m | 2:22.3 | 121 | 717 | 30 | 147 | |
| r: 4:44 | 25m | ||||||
| 14:01.6 | 3,000m | 2:20.2 | 127 | 736 | 31 | 153 | |
| r: 7:34 | 32m | ||||||
| 14:00.4 | 3,000m | 2:20.0 | 127 | 738 | 30 | 149 | |
| r: 5:55 | 25m | ||||||
| 14:04.1 | 3,000m | 2:20.6 | 126 | 732 | 31 | 155 | |
| r: 0:10 | 20m | ||||||
| r424m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.