Shubham Jadhav v3000m/5:06r...4 row
10,022m
Meters
47:27.7
Time
2:22.0
Pace
570
Calories
142
Heart Rate
Rest Distance | 143m |
---|---|
Rest Time | 12:40.0 |
Overall Distance | 10,165m |
Overall Time | 1:00:07.7 |
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 29 |
Stroke Count | 1389 |
Drag Factor | 130 |
February 12, 2024 20:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
47:27.7 | 10,022m | 2:22.0 | 122 | 720 | 29 | 142 | |
14:20.8 | 3,000m | 2:23.4 | 119 | 707 | 30 | 133 | |
r: 5:06 | 84m | ||||||
14:27.3 | 3,000m | 2:24.5 | 116 | 698 | 30 | 139 | |
r: 2:54 | 34m | ||||||
14:11.9 | 3,000m | 2:21.9 | 122 | 720 | 28 | 139 | |
r: 4:38 | 25m | ||||||
4:27.7 | 1,023m | 2:10.8 | 156 | 837 | 28 | 159 | |
r: 0:02 | 0m | ||||||
r143m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.