Shubham Jadhav v3000m/5:42r...4 row
10,021m
Meters
46:57.3
Time
2:20.5
Pace
573
Calories
150
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 13:42.0 |
| Overall Distance | 10,106m |
| Overall Time | 1:00:39.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 1359 |
| Drag Factor | 129 |
February 13, 2024 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:57.3 | 10,021m | 2:20.5 | 126 | 733 | 29 | 150 | |
| 14:08.2 | 3,000m | 2:21.3 | 124 | 726 | 29 | 145 | |
| r: 5:42 | 31m | ||||||
| 14:05.4 | 3,000m | 2:20.9 | 125 | 730 | 29 | 146 | |
| r: 4:46 | 25m | ||||||
| 14:11.7 | 3,000m | 2:21.9 | 122 | 721 | 29 | 150 | |
| r: 3:14 | 29m | ||||||
| 4:32.0 | 1,022m | 2:13.0 | 149 | 811 | 29 | 162 | |
| r85m |
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Workout Graph
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