Shubham Jadhav v3000m/5:16r...4 row

10,013m

Meters

46:12.5

Time

2:18.4

Pace

580

Calories

157

Heart Rate

Rest Distance66m
Rest Time14:37.0
Overall Distance10,079m
Overall Time1:00:49.5
Average Watts132
Calories Per Hour753
Stroke Rate27
Stroke Count1276
Drag Factor132

February 27, 2024 20:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
46:12.5 10,013m 2:18.4 132 753 27 157
13:54.8 3,000m 2:19.1 130 747 28 148
r: 5:16 22m
14:03.8 3,000m 2:20.6 126 733 27 153
r: 3:57 22m
14:02.7 3,000m 2:20.4 126 734 27 156
r: 5:24 22m
4:11.1 1,014m 2:03.8 184 934 28 174
r66m

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