Shubham Jadhav v3000m/8:10r...3 row
6,177
Meters
29:18.7
Time
2:22.3
Pace
354
Calories
131
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 13:09.0 |
| Overall Distance | 6,229 |
| Overall Time | 42:27.7 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 133 |
March 02, 2024 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:18.7 | 6,177 | 2:22.3 | 121 | 717 | 28 | 131 | |
| 13:55.5 | 3,000 | 2:19.2 | 130 | 746 | 29 | 137 | |
| r: 8:10 | 27 | ||||||
| 14:01.1 | 3,000 | 2:20.1 | 127 | 737 | 29 | 141 | |
| r: 4:59 | 25 | ||||||
| 1:22.1 | 178 | 3:50.6 | 29 | 398 | 28 | 116 | |
| r52 |
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Workout Graph
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