Shubham Jadhav v3000m/6:11r...4 row
12,000m
Meters
59:13.7
Time
2:28.0
Pace
660
Calories
127
Heart Rate
Rest Distance | 93m |
---|---|
Rest Time | 14:45.0 |
Overall Distance | 12,093m |
Overall Time | 1:13:58.7 |
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 27 |
Stroke Count | 1627 |
Drag Factor | 126 |
March 18, 2024 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
59:13.7 | 12,000m | 2:28.0 | 108 | 671 | 27 | 127 | |
14:40.7 | 3,000m | 2:26.7 | 111 | 680 | 28 | 129 | |
r: 6:11 | 23m | ||||||
14:51.6 | 3,000m | 2:28.6 | 107 | 667 | 27 | 125 | |
r: 4:50 | 27m | ||||||
14:47.2 | 3,000m | 2:27.8 | 108 | 672 | 27 | 126 | |
r: 3:35 | 22m | ||||||
14:54.3 | 3,000m | 2:29.0 | 106 | 663 | 28 | 130 | |
r: 0:09 | 21m | ||||||
r93m |
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Workout Graph
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