Shubham Jadhav v3000m/6:12r...4 row
12,000m
Meters
1:01:28.4
Time
2:33.6
Pace
645
Calories
122
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 15:41.0 |
| Overall Distance | 12,091m |
| Overall Time | 1:17:09.4 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 1702 |
| Drag Factor | 104 |
March 27, 2024 21:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:28.4 | 12,000m | 2:33.6 | 96 | 631 | 27 | 122 | |
| 15:24.2 | 3,000m | 2:34.0 | 96 | 629 | 28 | 121 | |
| r: 6:12 | 26m | ||||||
| 15:35.2 | 3,000m | 2:35.8 | 92 | 618 | 28 | 114 | |
| r: 5:14 | 28m | ||||||
| 15:31.5 | 3,000m | 2:35.2 | 94 | 621 | 27 | 112 | |
| r: 4:06 | 19m | ||||||
| 14:57.5 | 3,000m | 2:29.5 | 105 | 659 | 28 | 141 | |
| r: 0:09 | 18m | ||||||
| r91m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.