Shubham Jadhav v3000m/0:25r...1 row
3,000m
Meters
15:29.3
Time
2:34.8
Pace
161
Calories
113
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 3,017m |
| Overall Time | 15:54.3 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 28 |
| Stroke Count | 437 |
| Drag Factor | 116 |
April 13, 2024 21:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:29.3 | 3,000m | 2:34.8 | 94 | 624 | 28 | 113 | |
| 15:29.3 | 3,000m | 2:34.8 | 94 | 624 | 28 | 113 | |
| r: 0:25 | 17m | ||||||
| r17m |
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Workout Graph
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