Shubham Jadhav v3000m/5:01r...4 row
12,000m
Meters
1:01:13.9
Time
2:33.0
Pace
646
Calories
121
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 13:31.0 |
| Overall Distance | 12,087m |
| Overall Time | 1:14:44.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 1768 |
| Drag Factor | 119 |
April 24, 2024 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01:13.9 | 12,000m | 2:33.0 | 98 | 635 | 28 | 121 | |
| 15:21.1 | 3,000m | 2:33.5 | 97 | 632 | 29 | 121 | |
| r: 5:01 | 23m | ||||||
| 15:21.4 | 3,000m | 2:33.5 | 97 | 632 | 29 | 121 | |
| r: 4:27 | 22m | ||||||
| 15:19.1 | 3,000m | 2:33.1 | 97 | 635 | 28 | 119 | |
| r: 3:47 | 23m | ||||||
| 15:12.3 | 3,000m | 2:32.0 | 100 | 642 | 29 | 126 | |
| r: 0:16 | 19m | ||||||
| r87m |
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Workout Graph
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