Shubham Jadhav v3000m/6:46r...5 row
15,000m
Meters
1:16:08.9
Time
2:32.2
Pace
811
Calories
127
Heart Rate
| Rest Distance | 122m |
|---|---|
| Rest Time | 21:44.0 |
| Overall Distance | 15,122m |
| Overall Time | 1:37:52.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 2160 |
| Drag Factor | 120 |
April 26, 2024 22:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:16:08.9 | 15,000m | 2:32.2 | 99 | 641 | 28 | 127 | |
| 15:20.1 | 3,000m | 2:33.3 | 97 | 634 | 29 | 123 | |
| r: 6:46 | 28m | ||||||
| 15:22.3 | 3,000m | 2:33.7 | 96 | 631 | 28 | 122 | |
| r: 3:33 | 24m | ||||||
| 15:11.6 | 3,000m | 2:31.9 | 100 | 643 | 28 | 138 | |
| r: 6:12 | 28m | ||||||
| 15:24.1 | 3,000m | 2:34.0 | 96 | 629 | 28 | 118 | |
| r: 5:02 | 21m | ||||||
| 14:50.8 | 3,000m | 2:28.4 | 107 | 668 | 29 | 136 | |
| r: 0:11 | 21m | ||||||
| r122m |
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Workout Graph
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