Shubham Jadhav v3000m/7:49r...4 row

12,000m

Meters

1:01:00.8

Time

2:32.5

Pace

650

Calories

125

Heart Rate

Rest Distance89m
Rest Time17:33.0
Overall Distance12,089m
Overall Time1:18:33.8
Average Watts99
Calories Per Hour639
Stroke Rate28
Stroke Count1702
Drag Factor135

May 07, 2024 22:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:01:00.8 12,000m 2:32.5 99 639 28 125
15:56.7 3,000m 2:39.4 86 597 28 119
r: 7:49 21m
15:18.5 3,000m 2:33.0 98 635 27 129
r: 4:14 25m
15:01.8 3,000m 2:30.3 103 654 28 118
r: 5:17 25m
14:43.8 3,000m 2:27.3 110 676 29 136
r: 0:13 18m
r89m

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