Shubham Jadhav v3000m/4:47r...4 row
12,000m
Meters
1:02:14.7
Time
2:35.6
Pace
641
Calories
118
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 11:45.0 |
| Overall Distance | 12,087m |
| Overall Time | 1:13:59.7 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 26 |
| Stroke Count | 1683 |
| Drag Factor | 118 |
May 22, 2024 23:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:14.7 | 12,000m | 2:35.6 | 93 | 619 | 26 | 118 | |
| 15:32.7 | 3,000m | 2:35.4 | 93 | 620 | 28 | 119 | |
| r: 4:47 | 22m | ||||||
| 15:29.3 | 3,000m | 2:34.8 | 94 | 624 | 27 | 119 | |
| r: 4:44 | 26m | ||||||
| 15:42.9 | 3,000m | 2:37.1 | 90 | 610 | 26 | 120 | |
| r: 2:06 | 26m | ||||||
| 15:29.8 | 3,000m | 2:34.9 | 94 | 623 | 26 | 117 | |
| r: 0:08 | 13m | ||||||
| r87m |
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Workout Graph
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