Shubham Jadhav v3000m/9:11r...4 row
12,000m
Meters
1:00:17.0
Time
2:30.7
Pace
654
Calories
123
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 19:47.0 |
| Overall Distance | 12,075m |
| Overall Time | 1:20:04.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 27 |
| Stroke Count | 1645 |
| Drag Factor | 119 |
June 02, 2024 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:17.0 | 12,000m | 2:30.7 | 102 | 651 | 27 | 123 | |
| 14:57.7 | 3,000m | 2:29.6 | 105 | 659 | 28 | 131 | |
| r: 9:11 | 18m | ||||||
| 15:16.3 | 3,000m | 2:32.7 | 98 | 638 | 27 | 119 | |
| r: 4:31 | 18m | ||||||
| 15:18.9 | 3,000m | 2:33.1 | 97 | 635 | 27 | 114 | |
| r: 5:56 | 18m | ||||||
| 14:44.2 | 3,000m | 2:27.3 | 109 | 676 | 27 | 129 | |
| r: 0:09 | 21m | ||||||
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.