Shubham Jadhav v3000m/5:25r...4 row
12,000m
Meters
58:45.1
Time
2:26.8
Pace
665
Calories
127
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 19:31.0 |
| Overall Distance | 12,082m |
| Overall Time | 1:18:16.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 27 |
| Stroke Count | 1611 |
| Drag Factor | 119 |
June 03, 2024 21:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 58:45.1 | 12,000m | 2:26.8 | 110 | 680 | 27 | 127 | |
| 15:10.3 | 3,000m | 2:31.7 | 100 | 644 | 28 | 122 | |
| r: 5:25 | 21m | ||||||
| 14:55.5 | 3,000m | 2:29.2 | 105 | 662 | 27 | 116 | |
| r: 6:54 | 21m | ||||||
| 14:29.2 | 3,000m | 2:24.8 | 115 | 696 | 27 | 133 | |
| r: 6:49 | 20m | ||||||
| 14:10.1 | 3,000m | 2:21.6 | 123 | 723 | 27 | 140 | |
| r: 0:23 | 20m | ||||||
| r82m |
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Workout Graph
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