Shubham Jadhav v3000m/5:27r...4 row
12,000m
Meters
59:42.5
Time
2:29.2
Pace
657
Calories
126
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 16:41.0 |
| Overall Distance | 12,090m |
| Overall Time | 1:16:23.5 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 1646 |
| Drag Factor | 118 |
June 04, 2024 22:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:42.5 | 12,000m | 2:29.2 | 105 | 662 | 27 | 126 | |
| 14:46.7 | 3,000m | 2:27.7 | 108 | 673 | 28 | 126 | |
| r: 5:27 | 26m | ||||||
| 14:49.7 | 3,000m | 2:28.2 | 107 | 669 | 28 | 127 | |
| r: 6:54 | 27m | ||||||
| 15:06.1 | 3,000m | 2:31.0 | 102 | 649 | 27 | 125 | |
| r: 4:09 | 20m | ||||||
| 15:00.0 | 3,000m | 2:30.0 | 104 | 656 | 27 | 128 | |
| r: 0:11 | 17m | ||||||
| r90m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.