Shubham Jadhav v3000m/5:54r...3 row
9,000m
Meters
47:06.6
Time
2:37.0
Pace
479
Calories
79
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 9,056m |
| Overall Time | 58:06.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 1296 |
| Drag Factor | 127 |
June 18, 2024 23:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 47:06.6 | 9,000m | 2:37.0 | 90 | 611 | 27 | 79 | |
| 15:52.9 | 3,000m | 2:38.8 | 87 | 600 | 28 | 115 | |
| r: 5:54 | 18m | ||||||
| 15:51.7 | 3,000m | 2:38.6 | 88 | 601 | 28 | 123 | |
| r: 4:57 | 23m | ||||||
| 15:22.0 | 3,000m | 2:33.6 | 96 | 631 | 27 | 0 | |
| r: 0:09 | 15m | ||||||
| r56m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.