Shubham Jadhav v3000m/6:36r...2 row
6,000m
Meters
31:29.8
Time
2:37.4
Pace
318
Calories
121
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:28.0 |
| Overall Distance | 6,041m |
| Overall Time | 43:57.8 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 126 |
June 24, 2024 23:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:29.8 | 6,000m | 2:37.4 | 90 | 608 | 28 | 121 | |
| 15:53.0 | 3,000m | 2:38.8 | 87 | 600 | 28 | 121 | |
| r: 6:36 | 26m | ||||||
| 15:36.9 | 3,000m | 2:36.1 | 92 | 616 | 28 | 122 | |
| r: 5:52 | 15m | ||||||
| r41m |
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Workout Graph
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