Shubham Jadhav v3000m/5:00r...4 row

10,022m

Meters

52:04.8

Time

2:35.8

Pace

534

Calories

123

Heart Rate

Rest Distance78m
Rest Time12:38.0
Overall Distance10,100m
Overall Time1:04:42.8
Average Watts92
Calories Per Hour617
Stroke Rate26
Stroke Count1387
Drag Factor114

July 16, 2024 23:44:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:04.8 10,022m 2:35.8 92 617 26 123
15:21.1 3,000m 2:33.5 97 632 26 128
r: 5:00 24m
15:57.9 3,000m 2:39.6 86 596 27 121
r: 5:10 25m
15:36.4 3,000m 2:36.0 92 616 27 119
r: 2:28 29m
5:09.4 1,022m 2:31.3 101 647 26 125
r78m

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Workout Graph

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